Whenever I face some incident which is not favourable for me, i.e. an unfavourable comment, an unfair neighbour, any unjust behaviour from any one, I feel very agitated and sad. It disturbes me internally and I often lose my coolness of mind. I start to argue within self to undrstand why it happens, why some one is such opposing me, what is my fault, ect. I often lose my sleep. I can not bear that some one misunderstand me or take me wrongly or misinterpret my words or actions, but I do not like to explain myself. I think let her/him understand me and be back. It is a struggle for me to be in myself and relate with that person normally. I suffer and suffer, unless I Transform the shock to smile.
It is said that Leader must have a strong shock-absorber! it is true. I am working in a leading position and in my Life I am, but my shock-absorber is not so good, it oten breaks. I think this is a default-setting!
I will be happy to listen and learn from you if you have a better shock-absorber!
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